The Overwork Toolkit: Rethinking Productivity, One Break at a Time
Yue Xiao
Work is often framed as something that should be maximized, optimized, and uninterrupted—but what if breaks were just as essential? Research suggests that microbreaks help restore energy, reduce stress, and improve overall well-being.
Growing up in China, I witnessed a work culture where long hours and relentless work are often expected, with the “996” schedule (9 a.m. to 9 p.m., six days a week) being widely recognized in major companies. However, hustle culture extends far beyond China—it has become a global issue, shaping workplaces everywhere. The Overwork Toolkit responds to these pressures by transforming everyday office tools into playful interventions, creating space for guilt-free breaks and smarter ways to recharge during the workday.
The project consists of three interventions: the first is a tear-off calendar that looks official but reveals playful prompts—quick games, mindfulness exercises, or lighthearted challenges—nudging you to take a break. The second project is an Excel-inspired game disguised as a spreadsheet, allowing you to play Gomoku (“Five in a Row”) while appearing productive. Lastly, there is Angry Snail, a grumpy (but fun) digital pet that reacts to overwork—complaining, interfering, and even “damaging” documents when you refuse to rest.
Work culture often glorifies constant productivity, making rest feel like a guilty pleasure. By embedding humor and disruption into everyday work tools, this project critiques the pressure to always appear busy and helps workers reclaim time—one smart break at a time.